Feel Good In Your Skin
Please join me for semi-private and private yoga classes at my Fernwood home studio, Victoria, Vancouver Island, B.C. Teaching is based in sound biomechanics and exercise science. I take a pragmatic and scientific approach while honouring the holistic experience of yoga. The result is a unique yoga experience where your body remembers alignment, and you gain strength and flexibility safely and efficiently.
Feel good in your skin.
Yoga should feel yummy, free of pain. Youthful health and well-being flows naturally into our experience when we align our mind, body and heart. As your body gains strength, flexibility, and balance, life presents opportunities for recognition and connection with the wholeness within ourselves. Through our breath, we find relief from stress, invite intimacy with ourselves. Experience how yoga can change your life. Phone or email today for a no-pressure, complimentary 15 minutes consult. 250-920-0188 info@victoriaschoolofyoga.com.
For more information on private sessions, please click here, or the "What We Offer" tab above.
Feel good in your skin.
Yoga should feel yummy, free of pain. Youthful health and well-being flows naturally into our experience when we align our mind, body and heart. As your body gains strength, flexibility, and balance, life presents opportunities for recognition and connection with the wholeness within ourselves. Through our breath, we find relief from stress, invite intimacy with ourselves. Experience how yoga can change your life. Phone or email today for a no-pressure, complimentary 15 minutes consult. 250-920-0188 info@victoriaschoolofyoga.com.
For more information on private sessions, please click here, or the "What We Offer" tab above.
